KUNDALINI YOGA

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TEACHERS: SIRI MANPREM & MAGDALENA 

 

Kundalini Yoga is the yoga of awareness. We combine body movement, breathwork, meditation and sound frequency to unlocks dormant energy in the body’s lower chakras and direct it to the upper energy centers. Through this practice we explore our dimensions, depth, nature and potential as human beings.

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No previous experience, knowledge or belief system are needed for you to gain full benefits from the practice. All is needed is your participation. We have carefully designed this program as a combination of elements serving to bring you into a balanced and harmonious state of being. They enhance physical health by clearing the energy channels of the body, oxygenating the blood, purifying the organs, activating the glandular system and reestablishing balance. This process also has a profound effect on the experience and quality of the mind and the emotional system. In this adventure of consciousness, we create a union of our individual selves with higher awareness. We can then merge with others in a deeper and more authentic way.

 

TANTRA

 

TEACHER: KALI PRANA

 

Tantra is a tool for human transformation, a path that leads to liberation. It has its origin in the body, which needs to attend to various aspects in order to have health and a greater energy flow.

For Tantra, the physical body is the beginning of the spiritual search, the roots that allow us to reach the wings. Tantra accepts the body as sacred, desire as a bridge of transcendence and sex as a source of pleasure, meditation and spiritual ecstasy. It’s a current of thought that seeks the complete freedom and fulfilment of the individual at all levels.

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TANTRIC BREATHING

 

Tantric Breathing is the key that will allow you to open the locks of the chakras, activate them and fill them with luminosity and power. To govern prana (energy) is to govern the mind, which cannot operate without the help of prana and which becomes still if the breath is also peaceful. For this reason, “learning to breathe is the same as learning to live”.

 

 

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TANTRIC DANCE

 

Tantra uses dance as a means to reach a catharsis, cleansing and purification of emotions. Tantric dance is a bridge between you and life, during which the divisions will disappear and you will feel in complete unity. In tantric dance, control, shame and repressions are put aside, which promotes a release of new and elevated emotions. When dancing, internal barriers that have nothing to do with intellectual processes are broken. Dance is experience, change in the moment. Depression can be turned into celebration, fear into excitement, rigidity in flexibility.

 

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TANTRIC MASSAGE

 

Tantra Massage deems the whole body as sacred including the genitals, breasts, chest, feet, head, fingers, and buttocks. If there are tensions, blockages, or imbalances in any part of the body, the whole body will be affected as a consequence. The health benefits of Tantra Massage are endless. Your whole body is purified and cleansed. Many chronic issues can be remedied entirely, including pain, disease, depression, sexual dysfunctions, emotional issues, and much more. Tantric therapy deals directly with the sexual energy and restores balance, order, harmony, and purpose to this vital force within you. Tantra Massage, layer by layer, removes the shame, guilt, and self-critical views about your physical body that are trapped in the thoughts and emotions and brings appreciation and admiration for all that you are.